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2024 Retrain Expo Seminar Programme

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Lead with Brainpower: Master Workplace Challenges and Stress Under Pressure

13 Nov 2024
Seminar Theatre 6

In this insightful seminar, you’ll be introduced to the fascinating world of neuroscience and discover how understanding your brain can transform the way you lead and perform under pressure. We’ll briefly explore the fundamentals of how the brain works, particularly during stressful situations, and how emotional regulation is key to staying calm and focused. You’ll be introduced to neuroplasticity—your brain’s ability to rewire itself—and learn how to reshape your neural pathways to enhance resilience, decision-making, and performance.

 

We’ll also provide a practical, neuroscience-backed tool to help you build healthier habits for managing stress and maintaining mental clarity. 

 

This seminar offers a brief foundation into understanding of brain’s inner workings, equipping you with simple but effective strategies to harness your brain’s full potential and lead with clarity, confidence, and resilience in any situation. 

Speakers
Dr Fiona Warner-Gale, Founder and Director - ThinkingThrough…Academy
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